Clam Chowder Jar PDF Printable file
This7 page PDF file includes both recipes: 1) the lowfat version with fresh ingredients 2) the meal in a jar recipe.
3 pages in the PDF are the tags for the meal in a jar and the instructions for the thermal cooker. 2 pages of the PDF file is the instructions how to make the tags.
There is a printable label to tape on the box that stores the jars. I like having this label because it reminds me to grab the cans of Clams and Shrimp from food storage when I take the jar from fo
od storage. I also like having the Use by date written on the box because its a quick reminder to use the jars.