Oatmeal in a Jar

Oatmeal’s health-food reputation is very solid. You might not think to check the label on some brands of oatmeal but they are full of artificial ingredients and sweeteners that displace the heart-smart, waistline-trimming benefits that oatmeal has. Luckily, there’s an easy solution: Ditch the packets of oatmeal and stir up a bowl of healthy oats.